W.A.L.E. Inclusive
W.A.L.E. Inclusive
Wellness And Lifestyle Enrichment
Wellness And Lifestyle Enrichment
Inclusive Classes for ALL Abilities!
Step into the world of strength and progress with Coach Izzy, professional soccer player and seasoned coach at NXT4 Life Training in Glen Head. With over 10 years of experience working with neurodiverse individuals of all ability levels, Coach Izzy leads a dynamic strength focused class that promises to challenge and inspire you. Her personalized approach includes one-on-one support throughout, ensuring that you not only have fun but also make tangible progress towards any fitness goal. Join us in our state-of-the-art facility and experience the difference with Coach Izzy.
Classes are 55mins
Wednesdays at 4pm
Saturdays at 12pm
Drop In - $60
4x/Month Membership - $225
8x/Month Membership - $400
A Fun, Supportive Community
1 on 1 Form Correction & Progression
Progressive Strength Training
We prioritize personalized strength progressions, tailoring each member's journey to their unique abilities and progress, ensuring everyone advances at their own pace.
Flexible Scheduling
Our flexible and accommodating schedule makes it easy for you to fit in 1-2 workouts per week, which is all you need to achieve success with us!
Classes
(August 2025)
Meet Alec Leto, the artist behind our logo!
Not only is he a rockstar in the gym, but an artist in his free time.
We're proud to showcase his work as part of our brand.
Thank you, Alec, for bringing our vision to life!