W.A.L.E. Inclusive
Wellness And Lifestyle Enrichment
Inclusive Classes for ALL Abilities!
Step into the world of strength and progress with Coach Izzy, professional soccer player and seasoned fitness coach and personal trainer. With over 10 years of experience working with all ages and ability levels, Coach Izzy leads a dynamic strength focused class that promises to challenge and inspire anyone. Her personalized approach includes one-on-one support throughout, ensuring that you not only have fun but also make tangible progress towards any fitness goal. Join us at our state-of-the-art facility and experience the difference with Coach Izzy and W.A.L.E. Inclusive.
Classes are 50 mins
Tuesdays 5pm
Wednesdays at 4pm
Saturdays at 12pm
*Kiddie class coming Thursdays at 4pm*
Drop In - $70
CHECK OUT OUR 2026 SUMMER CLASSES BELOW
A Fun, Supportive Community
1 on 1 Form Correction & Progression
Progressive Strength Training
We prioritize personalized strength progressions, tailoring each member's journey to their unique abilities and progress, ensuring everyone advances at their own pace.
Flexible Scheduling
Our schedule allows you to fit in 1-2 workouts per week, which is all you need to achieve success with us!
Address:
74 Cedar Swamp Rd, Glen Cove, NY
144 Cherry Valley Ave Suite 1
West Hempstead, NY 11552
Meet Alec Leto, the artist behind our logo!
Not only is he a rockstar in the gym, but an artist in his free time.
We're proud to showcase his work as part of our brand.
Thank you, Alec, for bringing our vision to life!
